Attention Deficit Hyperactivity Disorder – ADHD

Advanced Techniques for Improving Focus and Impulse Control Attention Deficit Hyperactivity Disorder (ADHD) impacts attention, hyperactivity, and impulsivity, affecting education, work, and social interactions. ADHD is a neurodevelopmental disorder marked by difficulties in maintaining attention, excessive hyperactivity, and impulsive behaviors. It significantly disrupts academic, professional, and social activities. Symptoms, often evident from childhood, include frequent forgetfulness, difficulty organizing tasks, lack of persistence in mentally demanding activities, and a tendency to interrupt others or act without considering consequences. Managing ADHD typically involves a combination of medications, behavioral therapies, and increasingly, innovative interventions like virtual reality that offer strategies to improve concentration and impulse control. These methods aim to maximize independence and enhance the quality of life by helping individuals structure their routines and develop adaptive social and professional skills. Approximately 5% of children and 2.5% of adults in Europe are affected by this disorder.

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“Virtual reality is 80% effective, with benefits lasting for more than a year after treatment.” Eric Malbos, Psychiatrist

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USING VIRTUAL REALITY IN THE TREATMENT OF ADHD

Virtual Reality, used by C2Care since 2015, has proven effective in treating various psychological disorders by offering innovative and tailored solutions.

“Virtual reality shows 80% effectiveness, with benefits lasting more than a year after treatment.” — Dr. Eric Malbos, Psychiatrist.

Our virtual reality programs are designed to address the specific challenges posed by ADHD, offering environments and scenarios that enhance attentional skills and impulse management.

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VIRTUAL REALITY ADAPTS TO YOUR ADHD

C2 BRAIN

C2Brain is an innovative virtual reality tool designed to enhance concentration and attention in individuals with ADHD. Through engaging exercises, the software creates simulated environments that captivate the user while specifically targeting attention skills.

The scenarios vary in complexity and are adjustable to meet individual needs, offering a personalized experience.

This tool is particularly effective for children, making learning attention management fun and interactive, but it is also suitable for adults, providing more structured activities to strengthen concentration in professional and everyday contexts.

C2 PHOBIA

C2Phobia is a virtual reality application specifically designed to help users manage impulses and strengthen self-control. By using interactive VR scenarios, C2Phobia immerses individuals in controlled situations where they can practice and improve their behavioral responses to various provocations.

This tool is essential for those struggling with impulse control, offering a safe and structured environment to learn effective impulse management techniques.

The varied and customizable exercises allow users to progress at their own pace, gradually enhancing their ability to handle stress and unexpected reactions in daily life.

C2 HYPNO

C2Hypno is a virtual reality program dedicated to teaching relaxation techniques and stress management. Utilizing advanced methods such as cardiac coherence, C2Hypno helps users regulate anxiety and achieve a state of mental calm.

The software offers a variety of relaxing scenarios and guided exercises that facilitate the learning of controlled breathing and other deep relaxation techniques.

These exercises are designed to be easily integrated into daily routines, allowing users to reduce stress, improve overall well-being, and manage anxiety-provoking situations more effectively. C2Hypno is a valuable tool for anyone seeking to enhance mental health and quality of life.

C2CARE – ADHD

Discover the benefits of virtual reality with C2Care to improve concentration, stress management, and self-control. Our solutions, C2Brain, C2Phobia, and C2Hypno, are specifically designed to offer personalized and effective support. Join us now to transform your life with innovative and proven techniques. Don’t miss this chance to progress towards a better quality of life !

HOW DOES IT WORK?

1. I get my headset

You will need to equiped yourself with a compatible virtual reality headset. You will then have an unlimited access to our software : C2Phobia, C2Drive, C2Hypno, C2Brain, C2Custom, and C2Motion.

2. I carry out my sessions

If you are followed by a therapist, you will discuss together your anxiety disorder, in order to understand it and to give you the necessary tools to reduce it. You will be exposed to virtual reality in a progressive manner adapted to your needs.

3. I use my headset autonomously

 You will be able to repeat as many times as necessary the exposure to the different situations in order to create a habituation and thus reduce the anxiety related to them.

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TESTIMONIALS

Each person tells in their own words about the support they have received and the major changes that have taken place in their lives.
All these testimonies are proof that yes, one’s life can change, and that we are doing everything we can to guide you on the path to that change.

Before I started with C2Care, I had a hard time concentrating in class and often felt overwhelmed by homework. But since I’ve been following their program, things are much better. The virtual reality sessions are super interesting and it doesn’t look like a boring exercise at all. My coach is really nice and he helps me find techniques that work for me. Now I feel calmer and I can follow in class without feeling lost all the time. My parents and teachers have also noticed that I am more attentive. I am happy because I feel more confident and less stressed.
Lucas, 13 years
Before I started the C2Care program, I often found it difficult to sit in class and everything was distracting. It was frustrating because I wanted to do my homework but I couldn’t concentrate. Since I do the virtual reality sessions, I learned a lot of tricks to better listen and not move all the time. VR games are really fun and I don’t see time passing. My therapist helps me a lot and she is very nice. She gives me advice that I use at school and at home. My grades are getting better and I am super proud of myself !
Emma, 11 years
The C2Care program was a revelation to me. Managing my attention and impulses was always a struggle, but now I have the tools to overcome these challenges. The ongoing support and understanding of my psychologist really helped me progress. I feel less anxious and much more self-conscious, which has transformed my daily life.
Sophie, 25 years

FAQ

Virtual reality (VR) is an innovative technology that enables patients to be exposed to immersive and controlled environments, facilitating the management of numerous psychological and psychiatric disorders. Its use in mental health offers several advantages:
  • Gradual and Controlled Exposure: VR allows patients to confront anxiety-inducing situations in a secure environment, gradually adjusting the intensity of stimuli to promote habituation and emotional regulation.
  • Realistic and Reproducible Environments: Unlike traditional techniques, VR provides immersive scenarios that can be consistently reproduced, ensuring a coherent and effective approach.
  • Increased Patient Engagement: The interactive and immersive nature of VR enhances treatment adherence and motivates patients to continue their therapy.
  • Personalized Treatment: Virtual environments can be adapted to meet the specific needs of each patient.
  • Versatile Applications: VR is used to treat anxiety disorders (phobias, post-traumatic stress disorder, obsessive-compulsive disorders), addictions, mood disorders, and even cognitive remediation.
The use of virtual reality in healthcare is not new! It has been studied and utilized for over 30 years in the medical and psychological fields. As early as the 1990s, researchers began exploring its potential for treating anxiety disorders, particularly phobias and post-traumatic stress disorder. Since then, numerous scientific studies have confirmed its effectiveness in addressing various psychiatric, neurological, and cognitive disorders.
Today, VR is widely integrated into therapeutic and medical practices, with clinically validated protocols. It is used in hospitals, clinics, and psychologists' offices worldwide to provide patients with innovative, effective, and safe treatments.
To use virtual reality, one must immerse themselves in a virtual environment. There are several ways to achieve this.
In the past, the CAVE system (Cave Automatic Virtual Environment), a 3D setup consisting of multiple screen walls, was the primary method used. This system allowed users to be fully immersed in the virtual world, with their movements detected in real-time. However, this technology was expensive and not widely accessible.
Since around 2016, with the introduction of virtual reality headsets like the Oculus Rift and HTC Vive, VR has become much more accessible. These headsets immerse users in virtual reality through an enclosed screen that projects digital images. The user's head movements are tracked, enabling them to look around and interact with the environment as they would in the real world.
Today, VR headsets are wireless and standalone, providing maximum comfort and ease of use without requiring external sensors or cables.
A virtual environment is an immersive digital simulation created through virtual reality. It allows users to navigate in a 3D space that accurately replicates everyday situations or specific contexts.
In mental health, these environments are designed to help individuals gradually face certain situations, manage their emotions, or enhance cognitive skills. By interacting with these virtual spaces, patients can engage in meaningful experiences tailored to their needs.
You need to equip yourself with a virtual reality headset. Our software is compatible with Meta Quest 2, 3, and 3S. 
You will then only need an internet connection. 
Numerous studies confirm that virtual reality is safe to use. However, some restrictions are in place to protect users from potential adverse effects.
For instance, individuals with epilepsy and pregnant women should avoid this type of therapy.
As with any immersive technology, prolonged use may cause visual fatigue or mild discomfort, particularly for those sensitive to motion sickness. Therefore, it is recommended to take regular breaks and adjust session durations according to individual needs.
Virtual environments are designed to be gradual and controlled, minimizing the risk of excessive anxiety. Most users quickly adapt to immersion and experience the benefits of this innovative approach from the first sessions.
Anxiety disorders and phobias can be effectively treated using virtual reality. Patients are gradually and progressively exposed to anxiety-inducing situations in various environments while remaining in a safe space. This process helps develop a sense of habituation, ultimately reducing or even eliminating anxiety over time.
Behavioral and substance addictions can also be addressed through virtual reality. By incorporating synthetic stimuli into the environments that trigger craving responses, patients struggling with addiction can work on their cravings to diminish the urge to consume.
Additionally, multiple environments—such as bars, casinos, and social settings—enable cognitive work on dysfunctional beliefs associated with specific temptation scenarios.
Regarding eating disorders, virtual reality software helps target key etiological factors, such as body dysmorphia, allocentric lock (a tendency to focus on others rather than oneself), and food cravings.
Currently, our TERV (Virtual Reality Exposure Therapy) solutions include multiple software programs designed to address critical psychiatric, psychological, and neuropsychological determinants such as relaxation, cognitive stimulation, behavioral activation, and social skills training.
Reminiscence therapy is also a major therapeutic tool in treating depression. By allowing patients to relive sensations linked to past pleasurable activities (such as sports, driving, or traveling), virtual reality stimulates hypoactive brain areas, enhancing therapeutic success. VR serves as an excellent mediator for reigniting engagement in enjoyable activities.
Moreover, cognitive stimulation for elderly individuals is another area where virtual reality proves beneficial. By leveraging technology to make stimulation activities more engaging and accessible, patients and nursing home residents can improve executive functions and memory through specially designed applications.
Today, virtual reality in mental health care is advancing rapidly. Researchers, clinicians, and developers continue to explore new therapeutic targets to offer innovative and effective treatment solutions in the near future.
VR can be used by all healthcare professionals assisting patients with anxiety, phobias, post-traumatic stress disorders, addictions, or other psychological challenges.
It is particularly beneficial for psychologists, psychiatrists, neuropsychologists, specialized nurses, as well as psychomotor therapists, physiotherapists, dietitians, sophrologists, and hypnotherapists. With a wide range of immersive environments, VR enhances therapeutic approaches and provides innovative tools to improve patient care.
Healthcare providers incorporating virtual reality exposure therapy (VRET) expand their range of treatment options. VRET is a well-established therapeutic technique with scientific validation from cognitive-behavioral therapy research.
  • Professional Differentiation: Integrating VR into practice allows therapists to stand out from traditional treatment options.
  • Scientific Validation: VRET is backed by extensive research, reinforcing its credibility as an effective treatment method.
  • Improved Patient Engagement: The interactive nature of VR fosters greater patient involvement in therapy.
  • Time-Saving: VR provides direct access to various exposure environments without needing external logistics.

One of the considerable advantages of virtual reality is that it is effective on a wide spectrum of populations. Existing data from the literature on the subject shows us that it is entirely possible to expose a wide age group to virtual reality, with real therapeutic benefits.

The studies attest, in fact, to excellent feasibility and significant results; particularly in adults, in the treatment of anxiety disorders (including school phobia), autism, addictions, eating disorders, neuropsychological disorders, psychotic disorders and mood disorders.

The results are identical for adolescents with a significant added value concerning therapeutic engagement where virtual reality promotes adolescents' interest in their therapy.

Among elderly subjects, study results encourage the use of virtual reality with the aim of working on cognitive stimulation, on behavioral disorders but also on anxiety.

One of the major advantages of virtual reality is its effectiveness across a broad spectrum of the population. Existing literature on the subject shows that virtual reality can be used with individuals of various age groups, providing significant therapeutic benefits.
Studies confirm excellent feasibility and significant results, particularly among adults in the treatment of anxiety disorders (including school phobia), autism, addictions, eating disorders, neuropsychological disorders, psychotic disorders, and mood disorders.
The results are equally promising for adolescents, with a notable advantage in terms of therapeutic engagement, as virtual reality enhances their interest and participation in treatment.
For older adults, research supports the use of virtual reality to improve cognitive stimulation, behavioral disorders, and anxiety management.
However, people with epilepsy and pregnant individuals are not advised to undergo this type of therapy.
Yes, all our environments are grouped within a single application.
Our technical support team is available Monday to Friday, from 9:00 AM to 1:00 PM and 2:30 PM to 5:30 PM (Paris time), at technical@c2.care
You can cancel at any time by filling out the form at the bottom of the page. 

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